Involved in a car accident? 7 things you should do afterward 

If you have ever been in a car accident, you will know how daunting the experience can be. As well as feeling disorientated, it can create worry and distress for everyone. If you have a good idea of what you should do if an accident occurs, it can make things a lot easier and should help to alleviate some of the stress and concerns you may encounter. 

Here are 7 things you should do if you have been involved in a car accident.

Call the police

If you consider the accident to be quite bad, anyone is injured, or vehicles have broken down, it’s best to give the police a call. Cars abandoned on the road can lead to congestion as well as other accidents taking place, so it’s a good idea to get the professionals involved as soon as possible. The police will take details of what occurred and will arrange for the surrounding area to be made safe.

Exchange information with the other driver(s)

You may need to claim via the other driver’s insurance, so you must get their information. You will need their name, contact number, license plate number, and their insurance provider. Give them the same information about you and agree to make contact in a few days. 

When talking to them, try not to get defensive or aggressive regardless of who was at fault. That isn’t going to help the situation, and it’s likely to be far less stressful if things can remain amicable and friendly.

Take details of any witnesses

If there were any witnesses to the accident and you can get their details, do so. Not only will that come in handy when dealing with your insurance, but could also be helpful should anyone make a personal injury claim against you via an auto accident attorney

The more information you have and the clearer the picture of what occurred, the easier it should be to resolve further down the line.

Are you injured?

Not all injuries are visible, so if you feel at all sick or in pain immediately or later that week, you must get yourself checked over by a medical professional. Many people suffer concussion following a road traffic accident but aren’t aware of it until later on. 

Symptoms of a concussion can include headaches, feeling disorientated, lethargy, and issues with concentration or memory. If you are experiencing any of these things, do not ignore them.

Do you need counseling?

If the accident was pretty traumatic and, after a few days or weeks, you are struggling to sleep because of it, or you are having recurring nightmares or anxiety attacks, you must ring your doctor. Post-traumatic stress disorder can occur after an accident, and it may be that you need to speak to a counselor to deal with the aftermath. 

They will talk about what you saw and what you felt and will provide you with ways to manage the anxiety and upset that has been caused. Training your brain to think differently should help the symptoms and, in time, allow you to move on and free your mind of the trauma.

Speak to your employer

If you feel that you are unable to go back to work immediately, give your employers a ring and explain what has happened. One day of rest could be enough to get your back on track, or you may feel that you need a bit longer to recuperate. 

Letting your employer know is also important because they may need to carry out a health and safety assessment to deem you fit and well to return. If, for example, your accident resulted in a back injury and your job requires you to work heavy machinery, your employer needs to know that your abilities haven’t been compromised.

Ask friends and family for support

This is particularly important if you have been injured and live alone. Even if your injuries were mild, you might need someone to help you with day to day tasks such as shopping or cleaning. If you have children, then perhaps it would be wise to ask a friend to do the school run for a few days until you get back on your feet again. 

The sooner you fully recover, the sooner things can go back to normal, so don’t be frightened to reach out to those around you that can help. They will probably be more than happy to lend a hand.